Training
TRAINING
If you’re a potential new member or a beginner looking to join us, please email enquiries@widneswasps.co.uk for more information about where and when we meet.
We hope to run with you soon.
Looking for a ladies only Widnes running club?
Meet us at Jaguar Landrover Sports & Social Club, 77 Cronton Lane, Widnes WA8 5AJ – and get your training off to a great start
TUESDAY
6:20 for 6:30pm start
Various distances - refer to Club Routes below
THURSDAY
6:30pm
Inclusive speed, interval or hill sessions - arranged on a weekly basis
WEEKENDS
TBA
We're often buzzing around at local parkruns on Saturdays at 9am. On Sundays, several of our members do longer runs and you'll be welcome to join
CLUB ROUTES
Club kit nights are those hi-lighted in red.
Please refer to the member only Facebook page/member emails for the individual route descriptions.
BEGINNERS ROTA
Come and say hello
All beginners should approach either a Committee Member, or the nominated guides, on arrival at the club.
The guides will accompany you on a run between 1-3 miles or up to one hour, depending on your fitness level and your goals. We go at your pace, even if this means starting with a walk.
OTHER TRAINING OPPORTUNITIES
Many members of the Widnes Wasps get up early on a Saturday morning to visit a local parkrun.
parkrun is a free 5k event were participants are encouraged to walk, jog, or run every Saturday at 9am.
Some parkruns close to Widnes are:
