Training

TRAINING

Social distancing is still causing some disruption to our normal club run timetable. If you’re a potential new member or a beginner looking to join us, please email enquiries@widneswasps.co.uk for more information about where and when we meet.

We hope to run with you soon. Stay safe & healthy

Looking for a ladies only Widnes running club?

Meet us at Birchfield Sports and Social Club, Tuson Drive, Widnes, WA8 9ES and get your training off to a great start

TUESDAY

6:20-6:30pm start

Various distances – refer to Club Routes below

THURSDAY

6:30pm

Coaching sessions – arranged on a weekly basis

SUNDAY

10:00am

Various distances – arranged on a weekly basis

CLUB ROUTES

Club kit nights are those hi-lighted in red.

Please refer to the member only Facebook page/member emails for the individual route descriptions.

Summer Routes

Winter Routes

BEGINNERS ROTA

Come and say hello

All beginners should approach either a Committee Member, or the nominated guides, on arrival at the club.

The guides will accompany you on a run between 1-3 miles, depending on your fitness level and your goals.  We go at your pace, even if this means starting with a walk.

OTHER TRAINING OPPORTUNITIES

Many members of the Widnes Wasps get up early on a Saturday morning to visit a local parkrun.

parkrun is a free 5k event were participants are encouraged to walk, jog, or run every Saturday at 9am.

The parkruns closest to the Widnes running club are:

Widnes Wasps Ladies Running Club - parkrun logo

Widnes parkrun


Knowsley parkrun


Runcorn parkrun


St Helens parkrun

Sutton Manor parkrun

Warrington parkrun


Princes Park parkrun

Widnes Wasps Ladies RC - Training with a Widnes running club
Widnes Wasps Ladies RC - Training with a Widnes running club
Widnes Wasps Ladies RC - Training with a Widnes running club
Widnes Wasps Ladies RC - Training with a Widnes running club

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