Training

TRAINING

Looking for a ladies only Widnes running club? 

Meet us at Birchfield Sports and Social Club, Tuson Drive, Widnes, WA8 9ES and get your training off to a great start 

TUESDAY

6:20-6:30pm start

Various distances - refer to Club Routes below

THURSDAY

6:30pm

Coaching sessions - arranged on a weekly basis

SUNDAY

10:00am

Various distances - arranged on a weekly basis

CLUB ROUTES

Club kit nights are those hi-lighted in red. 

Please refer to the member only Facebook page/member emails for the individual route descriptions.

BEGINNERS ROTA

Come and say hello

All beginners should approach either a Committee Member, or the nominated guides, on arrival at the club.

The guides will accompany you on a run between 1-3 miles, depending on your fitness level and your goals.  We go at your pace, even if this means starting with a walk.

OTHER TRAINING OPPORTUNITIES

Many members of the Widnes Wasps get up early on a Saturday morning to visit a local parkrun. 

parkrun is a free 5k event were participants are encouraged to walk, jog, or run every Saturday at 9am.

The parkruns closest to the Widnes running club are: 

 

Widnes Wasps Ladies Running Club - parkrun logo